If you’re a senior who’s looking for good ways to stay fit, here are some great exercises you can try at home. This first set…
The world is a whole different place since the pandemic started in 2020. More people than ever worried about staying healthy. That’s not about being…
When you need an exercise bike but you don’t know which type to get, go with the recumbent one. One of the biggest advantage of…
“Oh, crud!”, Sally says with a dejected tone. She smacks her right leg then walks away from her stationary bike feeling frustrated. You see, Sally…
For an obese person, riding an exercise bike is one of the best kind of exercise. It’s low impact and you can do it from…
Living a long life sucks for some people. According to American Society of Consultant Pharmacists, senior citizens are prone to arthritis, adult onset diabetes, kidney…
Just like using any other exercise machine, losing weight on an exercise bike is possible, as long as you watch what you eat. Losing weight…
Many people who are fed up with their sedentary lives buy exercise machines so they can work out at home. One of the popular choices…
Once upon a time, there lived an obese guy by the name Vance Hinds. One day, Vance felt inspired by comedian Bert Kreischer’s sober October…
Tall people don’t always have it easy like some people think. Sure, many look up to them, but that’s nothing compared to what they have…