“Oh, crud!”, Sally says with a dejected tone. She smacks her right leg then walks away from her stationary bike feeling frustrated. You see, Sally…
Just like using any other exercise machine, losing weight on an exercise bike is possible, as long as you watch what you eat. Losing weight…
Many people who are fed up with their sedentary lives buy exercise machines so they can work out at home. One of the popular choices…
Once upon a time, there lived an obese guy by the name Vance Hinds. One day, Vance felt inspired by comedian Bert Kreischer’s sober October…
Tall people don’t always have it easy like some people think. Sure, many look up to them, but that’s nothing compared to what they have…
Trying to make exercising a habit is no easy feat. You will stumble upon challenges along the way, guaranteed! One of the toughest challenges you…
Having a home gym is a dream for many people who want to get fit. But is it really worth it? Is a home gym…
Is it really possible for an obese person to be fit? The short answer is NO. You cannot be fat and fit at the same…
Over the past three decades, the consumption of soft drinks among children, teenagers, and adults has been increasing at a worrying pace. Too many clinical…
Living a long life sucks for some people. According to American Society of Consultant Pharmacists, senior citizens are prone to arthritis, adult onset diabetes, kidney…