There are many reasons and points in life where overweight people just up and decide that they need to do something about their weight ASAP. If you are still looking for reasons for losing those extra pounds, why not look at it from other people’s point of view.
For your convenience, we have explored the web to bring you the top genuine reasons why fat people decided to shed serious weight. We sure hope you can relate to one of these experiences and choose what’s the best thing to do with your current weight.
7 Reasons To Lose Weight
“Mommy, you’re fat!”
Children have no filters. Having your kid blatantly say this is a serious wake up call. If they say you’re fat that means you’re fat, not chubby.
Do you go through a chair each year at the office? Or do the office orders a special massive chair for your with steel frame? Visiting a client’s office and not chair can handle your weight? If so, that’s a pretty good sign that you need to work on your weight.
Most office chairs in the market has 250 pounds weight limit. If you break one of those, then you’re no longer overweight. You’re obese.
“Are you ready to die?”
Imagine going to the doctor’s office and he say that to your face. How would you react? Overweight and obese people are more likely to get stroke and heart disease. Extra weight puts a lot of strain on your heart. Being overweight also puts you at risk of diabetes, over the roof cholesterol level, and high blood pressure.
When doctors are faced with an obese patient, sometimes they don’t have any other to say it. Heart attacks and stroke come without warning. You literally can die anytime from those two.
This is exactly what happened to Gabriel “Fluffy” Iglesias. The comedian loved to make fun of his weight on his shows. He often joked about choosing to die happy eating cake instead of living a long yet miserable life. However, after he was diagnosed with type-II diabetes and the doctor told him he only got tow years TOPS, he decided to change. Fluffy said he’s doing it so he can be around for his family, friends, and fans. He lost over 100 lbs. by low-carbing, lifting weights, and doing yoga.
“When your legs don’t work like they used to before …”
Nah, we’re not talking about Ed Sheeran’s song here. We’re going literal. When your little legs can no longer support you and you can’t even walk 10 feet without gasping for air. That’s a huge red flag.
Mobility scooter isn’t cool. It gives you a reason NOT to walk anymore. Calories are piling up and you end up with more weight.
If you’re thinking about buying a mobility scooter, save the money and get yourself a good exercise bike for obese people. You can burn calories while sitting down and watch Netflix. What more do you want?
Seatbelt is too short
Legal exception for not wearing seatbelt is a real thing. And it’s a bad thing. Airbags can only help so much during a crash. If your body is too large for a seatbelt to loop around, you better spend some time exercising to lose weight. An extra risk of dying from car crash on top of stroke and heart attacks is no fun at all.
Theme park rides are off limit
Too many big people in the US had gone through the walk of shame in theme parks. They had waited in line for hours and just when it’s time for them to have fun on the rides, the ride attendant pushed them away.
Roller coaster and drop tower makers from Utah, S&S Worldwide, set a strict 300 pounds limit on their rides. Obviously, they had to do it for security reasons. If the riders are too heavy, there’s a risk of the ride stalling and that can put everyone in danger.
Big-bodied riders also cannot use the security restraint properly. When things go south you can bet there’s going to be a lawsuit tailing close. Theme park owners and amusement rides companies hate that.
“But I fit on the tester seat!”
Tester seat doesn’t mean squat. It doesn’t go anywhere. The real seat is the only one that matters.
People who are overweight are at risk of type 2 diabetes. The stress coming from all that excess food is put on individual cells in your body. When the Endoplasmic Reticulum (ER) inside the cell is given more food that it can handle, it sends signals to tone down the insulin receptors on the cell membrane. This leads to insulin resistance and high glucose level in the blood.
OK, that’s all for now. Be sure to ask yourself this question: “What can I do everyday to lose weight?”
The answer could be as simple as walking 20 minutes a day, riding an exercise bike, or cutting soda completely. It can be a slow process or it could be quick. Either way, as long as you’re walking towards your goal, you’re winning.