Just like using any other exercise machine, losing weight on an exercise bike is possible, as long as you watch what you eat. Losing weight…
Many people who are fed up with their sedentary lives buy exercise machines so they can work out at home. One of the popular choices…
Is it really possible for an obese person to be fit? The short answer is NO. You cannot be fat and fit at the same…
Over the past three decades, the consumption of soft drinks among children, teenagers, and adults has been increasing at a worrying pace. Too many clinical…